SEE it…Touch it…Attain it

J Cole (Dreamville )once said "You ever prayed for something your whole life?
I mean, all you dreamed about was this one thing
I mean, you know it’s coming
You have faith and all that"

Yes prayer/meditation and faith are great. But what about consistency?

Consistency is a game changer that is often negated in business and in dreams.

___________STORYTIME___________

I grew up always the fabulous fat girl or friend. My whole life I prayed and I had faith that the world would accept me if I became skinny.

There are many flaws in that statement. 1st why should I be looking for outside acceptance, 2nd skinny is not synonymous with health.

From my childhood to my early 20s I tried many diets (insert any trendy diet I most likely tried it). I had an unhealthy relationship with food and diets.

2020 was an unideal year, but I remember it most as the year the world started embracing body positivity. Finally it was proven that it wasn't me who was the problem, society needed to shift their mindset on individual bodies.

With that realization I took charge of my health breaking my unhealthy relationship with food and now I consider myself a fitness connoisseur! Why did I succeed this time?! CONSISTENCY!!

I believe health is wealth and you can be healthy regardless of size.

Here's a progress of my health journey. #modelstatus
Cover Girl, where is my check. Tyra Banks Show

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” – "
'The Rock' Johnson

#business #health #fitness #society #coaching #work #success #mindset #food #1001agiledays